необходимо уметь контролировать количество времени проведённом в компьютере ,обязательно это потому ,что всегда есть возможность стать рабом компьютера .
You must be able to control the amount of time from your computer, make sure it is because there is always the possibility to become a slave to your computer.
you must be able to control the amount of time spent in the computer, make sure it is because there is always the opportunity to become a slave to the computer.